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    John McGowan
         NortheastRegional Next Runner

    • Regional Finish:

      5

    • Time:

      15:46

    • National Finish:

      16

    • Time:

      15:37

    • Hometown:

      Washington, DC

    • High School:

      Sidwell Friends School

    • 800m:

      01:53.1

    • 1500m:

      03:54.1

    • 1600m:

      04:11.9"

    • 1 mile:

      04:13.3

    • 3200m:

      09:31.5

    • 2 mile:

      N/A

    • 5K:

      15:19

  • Cross Country Highlights
    DC/MD Private School State Champion 2010 (in a CR time) 
    DC Gatorade Player of the Year 2008-9 
    Winner Boys Varsity D Race Manhattan Invitational 2010
    3x Mid-Atlantic Conference Champion
    Track Highlights
    Winner Danbury Dream Invite Mile 2010 
    School Record Holder-Mile, 3200 
    Winner Milestat Elite Gala 800m 2010 
    14th New Balance Outdoor Nationals Mile (4:13.44)
    Cross Country Bests
    15:19, 5k, Agricultural Historic Farm Park, Derwood, MD  12:39, 2.5mi, Van Cortlandt Park, NY 
    15:40, 5k, Great Meadows, The Plains, VA 
    Hobbies: Hanging out with friends, playing piano, juggling

    Person would most like to meet: Barack Obama

    Hero: Billy Mills

    Superstition: I always make wishes at 11:11.

    Most influential person: My parents